How Coffee Affects Your Brain?

Coffee makes our brain healthier - Minute Crunch
Coffee makes our brain healthier - Minute Crunch

Coffee makes our brain healthier. As per neuroscience study, coffee has a chemical called ‘phenylindanes’ (only neuroscientist can go further), which help fight some serious brain diseases & neurological disorders causing depression, anxiety, sleep disturbances, slowed movements, muscle rigidity, expressionless face, cramped handwriting, trouble getting out of chair, et cetera (technically called Parkinson’s & Alzheimer’s disease).

As Inc Reported, “The darker the coffee roast, the more phenylindanes, and thus the greater the power of the coffee to stop the buildup of two toxic proteins–called tau and beta-amyloid–in the brain, which have been linked to Alzheimer’s and Parkinson’s diseases”, which results in better brain health.

References: Inc, Bright Focus Foundation, Photo Thanks: PEXELS.