How Our Jobs Are Actually Killing Us?

For most of the people, Jobs are one of the most stressful things in life. People with jobs that needs high psychological demands have 50% higher chances of developing ‘Atrial Fibrillation’ which is the cause for 30% of the strokes. Our jobs & people we work with have great psychological impact on us & our workplace is one of the biggest source of stress. Stressful jobs, long working hours, huge screen time, layoffs, work-life imbalance: all its mean stressed heart & mind which causes chronic diseases. Well, we can dubbed it as ‘work-life imbalance’ & like there are laws on ‘Environment Protection’, there may be laws for ‘work-life balance’ as well! Isn’t it a good idea? Do let us know what you think? In the meantime, make sure to take care of yourself with meditation or yoga which can lower your stress levels.

Reference: Stanford, MarkiTech, Getting Real, DW, Photo Thanks: Pixabay.