Look away from your screen every 20 minutes!

Look away from your screen every 20 minutes - WinfiY crunch
Look away from your screen every 20 minutes - WinfiY crunch

This is the small tip you can use to protect your eyes from the harmful effect of laptop/ mobile/ tablet screen glare & lighting. These days, people more than ever are stick to their mobiles, laptops and other gadgets for hours; some for work while others for fun! When our eyes are constantly glued to screen, it negatively impact the out eye-vision power and can lead to severe eye related issues. Though we can’t definitely avoid the gadgets (since we are living in a 21st century online world!), but we can use the above tip i.e. looking away from the screen for at least 20 seconds after each 20 minutes screen time to care our eyes.

Source: WebMD, Photo Thanks: Unsplash.

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