First thing you should do after wake-up is to grab a glass of water because you remained without water for 7-8 hours (your sleep time – we hope you sleep well!). Drinking water right after wake-up give a boost to your energy in the morning & also help in weight loss &. It also improves the quality of your blood by generating more oxygen. And Yeah… one very important thing! Drinking water right after wake-up keep wrinkles away from your skin & keep your hairs healthy. Our advice is to keep a water bottle next to your bed and grab it right after you wake-up as you would not want to miss these amazing health benefits.