Do You Exercise Daily? Yep! Don’t Break Your Habit. Here Is Why.

Stopping Exercise can increase depression - WinfiY crunch

Daily exercise is a very good habit as it has lots of health benefits. You know that, right? And if you have secured a daily exercise habit (we hope you had), good for you! Entry to exercise is good but exit is dangerous. If you are habitual for daily exercise and stop your daily exercising… Continue reading Do You Exercise Daily? Yep! Don’t Break Your Habit. Here Is Why.

Disease In Which People Tend To Steal Things!

Kleptomania - A disease In Which People Tend To Steal Things - WinfiY crunch

It’s “Kleptomania” – a disease in which patient has strong desire to steal things or items! Patients suffering from this disease steal things that have little to no monetary value or that they can easily afford to purchase but for the sake of this disease! They feel pleasure and a feeling of relief after stealing… Continue reading Disease In Which People Tend To Steal Things!

Protect Children From Mother Smoking To Help Them Fight These Risks!

Protect Children From Mother Smoking To Help Them Fight Health Risks - WinfiY crunch

How “Mother Smoking” Impact The Baby? Well, no wonder, negatively. Children of smoking mothers suffers from the mistakes they didn’t even make. Such children are likely to die before their birth. If they fatefully born, chances are they will born prematurely with less weight. Reason is smoking chemicals mainly nicotine & carbon monoxide impact your blood… Continue reading Protect Children From Mother Smoking To Help Them Fight These Risks!

Do You Read In Bed? Yep! Avoid It!

Avoid Reading In Bed for Good Eye Health - WinfiY crunch

Well, we are living in 21st century where we are given more liberty than ever! Do you know in 18th century in Europe, reading in bed was considered a spiritual menace & people were subjected to death for doing so! Really brutal! Well, we have come a long way since then and we are here… Continue reading Do You Read In Bed? Yep! Avoid It!

Do you oversleep on weekends? Avoid it. Here is why?

Avoid oversleep on weekends for better health - WinfiY crunch

Like many people, chances are you too have your “Saturday-Sunday” off and you enjoy oversleeping on these days after working hard for all weekdays! Are we right? Well, if that’s the case, you need to change this habit of yours. Reason is such oversleep can cause a situation called “social jet lag” in which you… Continue reading Do you oversleep on weekends? Avoid it. Here is why?

Does Smoking Impact Your Hearing Ability?

Smoking Impacts Your Hearing Ability - WinfiY crunch

Well, to cut the answer short, “Yes” is the answer. Needless to say, smoking impacts everything negatively & the case is no different when it comes to your hearing ability. Smoking does contribute to hearing loss. Compared to non-smokers, smokers have 70% more chances to bear the problem of hearing loss. Not surprisingly, people living… Continue reading Does Smoking Impact Your Hearing Ability?

Does Coffee Cause Cancer?

Does Coffee Cause Cancer - WinfiY crunch

You love coffee, right? Well, then this post is a must read for you and it’s great you are reading it. One National Cancer Institute (USA) study found that when coffee beans are roasted, one chemical called “Acrylamide” is formed (it’s the same chemical that is found in cigarette smoke!) that causes cancer! However as… Continue reading Does Coffee Cause Cancer?

The Man Who Never Slept!

AI Herpin - The Man Who Never Slept - WinfiY crunch

We are talking about “AI Herpin” here, an American who was (in fact “is”) known as “Man Who Never Slept”. Herpin lived for 94 years (age not verified) and never slept for even a second. Well, sleep is important for life, however, Herpin’s case was medically different. It is claimed that few days prior to Herpin’s… Continue reading The Man Who Never Slept!

6 Sleep Benefits You Might Not Know!

6 Sleep Benefits You Might Not Know - WinfiY crunch

It’s no secret that Better Sleep = Better Health! Good sleep has a number of benefits & here we will talk about the major six! No. 1: Sleep sharpen your brain & memory by boosting reproduction of brain repair cells. No. 2: Proper sleep helps you live more given the fact that people with improper… Continue reading 6 Sleep Benefits You Might Not Know!

SNOO Smart Sleeper – An AI Equipped Baby Bed For Perfect Baby Sleep!

SNOO Smart Sleeper from Happiest Baby - WinfiY crunch

“SNOO” is a baby bed that uses AI & robotics to give babies a perfect & happy sleep! SNOO claims to be the safest baby bed that can boosts baby sleep with its soothing white noise. SNOO can even respond to the baby’s cry & movements & can calm the baby with its motions &… Continue reading SNOO Smart Sleeper – An AI Equipped Baby Bed For Perfect Baby Sleep!

Want To Reduce Chances of Heart Attack? Quit Smoking!

Quit Smoking To Reduce Chances of Heart Attack - WinfiY crunch

You already know that quitting smoking is one of the best thing you can do to improve your health (Oh! Sorry! This line is for smokers. If you don’t smoke, good. Keep it up. However you must come across people who smoke, right? Spread this post to encourage them quit smoking). Do you know smoking… Continue reading Want To Reduce Chances of Heart Attack? Quit Smoking!

How Much Water Should You Drink a Day To Stay Healthy?

How Much Water Should You Drink a Day To Stay Healthy - WinfiY crunch

It depends on the your body, your work & activities and the environment/ climate you live in. Some say 2 liters (arbitrarily). Institute of Medicine recommend 2.7 liters for women & 3.7 liters for men! Well, 60% of human body is water & when that water content goes below certain level, you feel the urge… Continue reading How Much Water Should You Drink a Day To Stay Healthy?