As of now, chances are you are using an App to log your food & track your diet (little boring work, right?). on’t worry! You will no longer need to do that stuff 🙂 Why? Because one research team have come up with some interesting device – a “Tooth-Mounted Sensors” which is of small than your… Continue reading This Tooth Sensor Will Let You Know How Much You Eat!
We know that you are reading this post even when the title of the post is “DO NOT READ THIS! PLEASE.“. We are not spamming you, but via this post, we want to prove something – you tend to do things you’re told not to do. Well, you have proved this by reading this post. But,… Continue reading DO NOT READ THIS! PLEASE.
Both are good depending on the purpose! When it comes to diseases like diabetes, Blood Pressure & heart related problems, both walking & running are equally beneficial. However if you want to lose weight, running is much better option than walking because in running 2.5 times more energy is consumed than walking. So, runners lose… Continue reading Walking or running – Which is better?
First thing you should do after wake-up is to grab a glass of water because you remained without water for 7-8 hours (your sleep time – we hope you sleep well!). Drinking water right after wake-up give a boost to your energy in the morning & also help in weight loss &. It also improves… Continue reading Morning Tip – First thing you should do right after wake-up!