How Coffee Affects Your Brain?

Coffee makes our brain healthier - Minute Crunch

Coffee makes our brain healthier. As per neuroscience study, coffee has a chemical called ‘phenylindanes’ (only neuroscientist can go further), which help fight some serious brain diseases & neurological disorders causing depression, anxiety, sleep disturbances, slowed movements, muscle rigidity, expressionless face, cramped handwriting, trouble getting out of chair, et cetera (technically called Parkinson’s & Alzheimer’s… Continue reading How Coffee Affects Your Brain?

How Memory Can Be Kept Young In Later Years of Life?

Rays Face Silhouette Thoughts Brain Construct Does

Older adults face mental issues like memory & judgment loss, decrease in the ability to think & remember (scientifically called ‘Dementia’). Who wants to face such situation? Well, none of us. Want a solution for yourself or your beloved elders! Well, studies have got it.It’s simple, natural & free! Just Keep Reading & Keep Playing.… Continue reading How Memory Can Be Kept Young In Later Years of Life?

Bees Also Have Mathematical Ability!

Bees Also Have Brain & Mathematical Ability - WinfiY crunch

Yes, Bees do have brains and they can understand maths as well! When a trained bee was asked to pick the lowest number out of a series, bee chose a blank image proving its understanding of the concept of zero (and yeah… it got a sugar reward in return). Though they have very small brains… Continue reading Bees Also Have Mathematical Ability!

Why Do You Like Articles In Listicle Form?

Why Do You Like Articles In Listicle Form - WinfiY crunch

For those who don’t know about listicle – ‘A listicle is an article in form of a list (List + Article)’! We all like those articles where content is divided with numbered or bullet points, but why? Well, when you know the path you are going to walk, you feel comfortable! In listicles, big chunk… Continue reading Why Do You Like Articles In Listicle Form?

How To Lie Believably!

Trump Trump Lying Lying Donald Donald Trump

Well, you must be wondering about the title of this post, right? Let’s face the truth. We all come across situations when we just need to lie. But the problem is that not many people know how to lie believably & they get caught! Let’s learn the art! Firstly, be confident. In your lie, include… Continue reading How To Lie Believably!

These Words Are A Symbol Of Depression.

man, depressed, hoodie

Depressed people speak language of depression. One study with the help of ‘computerized text analysis’, has found a set of words that depressed people use often. A few words in the chart of “depression keyword” are “lonely”, “sad” & “miserable”. Of course, these negative words express negative emotions and express the situation the person is… Continue reading These Words Are A Symbol Of Depression.

What Exercise Does To Your Brain & Mood?

What Exercise Does To Your Brain & Mood - WinfiY crunch

When you exercise, it gives us endorphin hormone (little scientific, right?) which makes you feel happy. Result is you feel stressed out, calm & more happier. Exercise boost your confidence & increase self-esteem. If you exercise in the morning, you can stay in good mood for the entire day. It has been also found that… Continue reading What Exercise Does To Your Brain & Mood?

Serious Health Issues Caused By Overweight & Possible Treatment!

Serious Health Issues Caused By Overweight & Possible Treatment - WinfiY crunch

People who are overweight have 40% more chances of suffering from rapid & irregular heart rate that causes poor blood flow & can lead to heart failure. It can also cause poor blood supply to your brain which can damage proper brain functioning. Such people are more likely to have diabetes & high blood pressure… Continue reading Serious Health Issues Caused By Overweight & Possible Treatment!

Is Chocolate Good For You?

Is Chocolate Good For Your Health heart & Life - WinfiY crunch

Chocolate is the only thing which is common favorite among children, youngsters, adults & elders! While love for chocolates is never ending and you would love to grab as many as possible but chocolates does have health consequences. So, how much chocolate can you have? Well, not too much! Chocolate contains sugar & cocoa (… Continue reading Is Chocolate Good For You?

This Award Winning App Can Change Your Life!

Fabulous is the Award Winning App that can Change Your health Life & routine - WinfiY crunch

In this tech world, you need tech to keep you healthy & fit. Duke’s economic lab has come up with one fabulous app called “Fabulous” which a science based app to help you build healthy habits. Fabulous claims to be not just your average habit tracker but to transform your life, help you loose weight, better sleep… Continue reading This Award Winning App Can Change Your Life!

Stressed Out? Try These Tricks To Deal With Daily Stress & Feel Instant Relief!

Tricks To Deal With Daily Stress & Feel Instant Relief - WinfiY crunch

In the 21st century’s busy lifestyle, it appears that everybody is stressed out? Little bit of stress is good as it pushes you for work but too much can get you into depression & hamper your productivity!  Don’t worry. Let’s grab some natural stress solutions. #1 Exercise & meditate daily preferably in morning as it… Continue reading Stressed Out? Try These Tricks To Deal With Daily Stress & Feel Instant Relief!

Are You Irritated By Small Things? Yep! Consider This.

Do Not get Irritated & angry at Small Things for better health - WinfiY crunch

Some people get angry & stressed at small things and keep that in mind for a long time than they deserve. Well, if you are in that class, you need to change yourself. Study has found that people who bother about small things have higher chances of getting a long-lasting diseases & mental stress. Don’t… Continue reading Are You Irritated By Small Things? Yep! Consider This.