Coke, Pepsi & other sugar drinks seems refreshing, right? You are tired & a ‘Cold-Drink’ gives you instant relief! What about its health effects? Well, these drinks are loaded with caffeine which is not safe for children & for others, 400 milligrams of caffeine a day is considered as safe. Single drink contain caffeine from… Continue reading Coke, Pepsi & Your Health!
You love coffee, right? Well, then this post is a must read for you and it’s great you are reading it. One National Cancer Institute (USA) study found that when coffee beans are roasted, one chemical called “Acrylamide” is formed (it’s the same chemical that is found in cigarette smoke!) that causes cancer! However as… Continue reading Does Coffee Cause Cancer?
One cup of coffee contains about 100 milligrams of caffeine which stimulates your mind and helps you remain awake! Coffee keeps you alert & temporarily reduce the need for sleep. Coffee before bed can cause you take more time to fall asleep & you end up having less sleep. Result is you feel sleepy the… Continue reading Avoid Coffee Before Sleep. Here Is Why?
Coffee is the first morning drink of millions and about all of us love it! Some of us love it so much that we grasp it as much as we can without giving a thought about how much of it is appropriate? Well, Coffee contains caffeine which is not safe for children. 400 milligrams of… Continue reading How ‘Many’ Cups Of Coffee Can You Drink a Day?