Calm is the best meditation app which help you meditate, sleep and relax with its in-app meditation sessions available in the lengths of 3, 5, 10, 15, 20 & 25 minutes covering topics like anxiety, stress, focus, sleep et cetera. If you want to feel the calmness in your stressful life, Calm app can do… Continue reading Featured: Calm – Best App To Help You Meditate, Sleep & Relax
Walking in morning feels so good! Morning time has least amount of pollution, it’s calm, has fresh air that makes you feel relax, happy & energetic for the rest of your day. That’s not all! There are countless health benefits as well. Morning walk lowers risk of diabetes, cancer & heart diseases & keep your… Continue reading Why You Must Take a Walk In The ‘Morning’?
Yes, Facebook‘s popularity is going down especially among teens. Study shows that teens find YouTube, Instagram & Snapchat more interesting than Facebook (although we are not teens but we do think that Facebook is a crap now for personal as well as business use given the frequent data fraud & Privacy threat from Facebook!). People… Continue reading Is Facebook Popularity Going Down & Should You Join The Trend?
In the 21st century’s busy lifestyle, it appears that everybody is stressed out? Little bit of stress is good as it pushes you for work but too much can get you into depression & hamper your productivity! Don’t worry. Let’s grab some natural stress solutions. #1 Exercise & meditate daily preferably in morning as it… Continue reading Stressed Out? Try These Tricks To Deal With Daily Stress & Feel Instant Relief!
Some people get angry & stressed at small things and keep that in mind for a long time than they deserve. Well, if you are in that class, you need to change yourself. Study has found that people who bother about small things have higher chances of getting a long-lasting diseases & mental stress. Don’t… Continue reading Are You Irritated By Small Things? Yep! Consider This.