lifehack

Morning Lark versus Night Owl - Which One Is Better - WinfiY crunch

Morning Lark versus Night Owl – Which One Is Better?

While larks (morning people) wake up early in the morning, owls (night people) tend to…

Why You Go To Sleep & What Happens When You Are Asleep - WinfiY crunch

Why You Go To Sleep & What Happens When You Are Asleep?

Two main biological factors that affect sleep are ‘circadian clock’ & ‘sleep homeostasis’. The second…

Fruits, Fruit Juice & Your Health - WinfiY crunch

Fruits, Fruit Juice & Your Health!

Fruits are the essential ingredients of a healthy diet – that’s indisputable! Fruits are rich…

Low Feeling or Depression - Take a walk to make yourself feel better - WinfiY crunch

One Small Thing You Can Do When Feeling Low?

We all feel low at many times in life. Sometimes it’s ‘not a good day’…

Life Hacks App - WinfiY crunch

Featured: Life Hacks – App To Tackle Your Daily Life Problems Like  A Pro!

Life is full of tasks & problems, right? Lots of crap is there! Well, you’re…

Incredible Health Benefits Of Jogging - WinfiY crunch

Incredible Health Benefits Of Jogging!

Jogging is as powerful as its simplicity. Jogging or ‘the midway between walking & running’…