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4 Elements of Energy That Will Change Your Life - WinfiY crunch

4 Elements of Energy That Will Change Your Life!

Following Tony Schwartz‘s quote “Manage your energy, not your time“, Buffer Co-founder Leo Widrich revealed his…

What Exercise Does To Your Brain & Mood - WinfiY crunch

What Exercise Does To Your Brain & Mood?

When you exercise, it gives us endorphin hormone (little scientific, right?) which makes you feel…

Why You Must Stop Eating At Your Desk - WinfiY crunch

Why You Must Stop Eating At Your Desk!

Our keyboard, telephones & desk being commonly touched things are the places full of germs!…

Why A Daily Life Routine Is So Much Important - WinfiY crunch

Why A Daily Life Routine Is So Much Important?

Having a routine is very important for well-being, living a disciplined life, productivity & success.…

Thinking Office Contemplate Man Relax Cross Legs

How Sitting Cross Legged Impacts Your Personality & Health!

Body language is an important part of communication and it reflects upon who you are!…

Does Lack Of Sleep Make You Older - WinfiY crunch

Does Lack Of Sleep Make You Older?

Yes, lack of sleep cause your skin & face to age & wrinkled at a…