Medical
Older adults face mental issues like memory & judgment loss, decrease in the ability to…
Have you heard of sleep debt? Sleep debt is the difference between hours of sleep…
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We all want very-very…∞ long life for our beloved parents. To achieve this, what can…
As a general rule of thumb, 7-8 hours of sleep is considered as healthy sleep,…
We all found smokers! They are everywhere! Well, we wish you are not a smoker…