Morning

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Morning Lark or Night Owl: 4 Things Each Type Reveals About Your Personality!

Though, being a morning person or late riser is a matter of personal choice (or…

Morning Lark versus Night Owl - Which One Is Better - WinfiY crunch

Morning Lark versus Night Owl – Which One Is Better?

While larks (morning people) wake up early in the morning, owls (night people) tend to…

Summer Grass Barefoot Outdoors Feet

Love Walking Barefoot In Park (or anywhere else)? Be Careful!

Walking barefoot in the park is a sure way for happiness & there is nothing…

Why You Must Take a Walk In The ‘Morning’ - WinfiY crunch

Why You Must Take a Walk In The ‘Morning’?

Walking in morning feels so good! Morning time has least amount of pollution, it’s calm,…

What Exercise Does To Your Brain & Mood - WinfiY crunch

What Exercise Does To Your Brain & Mood?

When you exercise, it gives us endorphin hormone (little scientific, right?) which makes you feel…

Why You Must Say Good Morning To Strangers - WinfiY crunch

Why You Must Say Good Morning To Strangers?

In the morning time, you greet people you know with a warm “Good Morning“, right?…

Why A Daily Life Routine Is So Much Important - WinfiY crunch

Why A Daily Life Routine Is So Much Important?

Having a routine is very important for well-being, living a disciplined life, productivity & success.…

Fabulous is the Award Winning App that can Change Your health Life & routine - WinfiY crunch

This Award Winning App Can Change Your Life!

In this tech world, you need tech to keep you healthy & fit. Duke’s economic…

Music is not the Smart Choice while you exercise. Opt for Audio Books - WinfiY crunch

Music Is Not The Smart Choice While You Exercise. This Is!

Lots of people (probably you too! ) exercise in the morning to make their body…

Deep Breath Health Benefits - WinfiY crunch

Breath Deep! Benefits it can add to your health are amazing!

We all breath. That’s no wonder. But how should we breath? Well, we should breath…

Why you should never miss a Morning Walk - WinfiY crunch

Why you should never miss a Morning Walk? (It’s Serious!)

Don’t want to go to gym in the morning? No problem! But don’t say I…

First thing you should do right after wake up - WinfiY crunch

Morning Tip – First thing you should do right after wake-up!

First thing you should do after wake-up is to grab a glass of water because…