Coffee makes our brain healthier. As per neuroscience study, coffee has a chemical called ‘phenylindanes’ (only neuroscientist can go further), which help fight some serious brain diseases & neurological disorders causing depression, anxiety, sleep disturbances, slowed movements, muscle rigidity, expressionless face, cramped handwriting, trouble getting out of chair, et cetera (technically called Parkinson’s & Alzheimer’s… Continue reading How Coffee Affects Your Brain?
Calm is the best meditation app which help you meditate, sleep and relax with its in-app meditation sessions available in the lengths of 3, 5, 10, 15, 20 & 25 minutes covering topics like anxiety, stress, focus, sleep et cetera. If you want to feel the calmness in your stressful life, Calm app can do… Continue reading Featured: Calm – Best App To Help You Meditate, Sleep & Relax
Older adults face mental issues like memory & judgment loss, decrease in the ability to think & remember (scientifically called ‘Dementia’). Who wants to face such situation? Well, none of us. Want a solution for yourself or your beloved elders! Well, studies have got it.It’s simple, natural & free! Just Keep Reading & Keep Playing.… Continue reading How Memory Can Be Kept Young In Later Years of Life?
Yes, Bees do have brains and they can understand maths as well! When a trained bee was asked to pick the lowest number out of a series, bee chose a blank image proving its understanding of the concept of zero (and yeah… it got a sugar reward in return). Though they have very small brains… Continue reading Bees Also Have Mathematical Ability!
For those who don’t know about listicle – ‘A listicle is an article in form of a list (List + Article)’! We all like those articles where content is divided with numbered or bullet points, but why? Well, when you know the path you are going to walk, you feel comfortable! In listicles, big chunk… Continue reading Why Do You Like Articles In Listicle Form?
Well, you must be wondering about the title of this post, right? Let’s face the truth. We all come across situations when we just need to lie. But the problem is that not many people know how to lie believably & they get caught! Let’s learn the art! Firstly, be confident. In your lie, include… Continue reading How To Lie Believably!
Depressed people speak language of depression. One study with the help of ‘computerized text analysis’, has found a set of words that depressed people use often. A few words in the chart of “depression keyword” are “lonely”, “sad” & “miserable”. Of course, these negative words express negative emotions and express the situation the person is… Continue reading These Words Are A Symbol Of Depression.
Well, criticizing yourself is just another form of negativity & it does not do anything good to your life. We all made mistakes. Mistakes are for learning & not for self-criticism. Sometimes, We make a mistake or made a wrong decision and we start blaming ourselves, right? Such behavior can hamper your productivity & can… Continue reading Why You Should Not Criticize Yourself?
“Put down your phone and get back to your life” : this is the slogan of the Moment app – an app that can track how much you use your phone, how much time you spend on different apps, most used apps & most importantly how many times you pick your phone in the entire day!… Continue reading Moment App – Put down your phone and get back to your life!
In the morning time, you greet people you know with a warm “Good Morning“, right? Have you ever greeted an stranger with a smiling Good Morning? Perhaps not! Today, we will tell you why you must say Good Morning to strangers as well. Well, this simple act & oral greeting of wishing Good Morning to… Continue reading Why You Must Say Good Morning To Strangers?
Having a routine is very important for well-being, living a disciplined life, productivity & success. A routine organize your life so that when you wake up, you know how to kick start your day and avoid decision paralysis & procrastination that makes you more efficient at getting your work done. Your minor tasks are already… Continue reading Why A Daily Life Routine Is So Much Important?
Body language is an important part of communication and it reflects upon who you are! How you sit have a deep influence on your personality. You must have seen people who frequently sit cross-legged, right? Why they sit that way? Well, It’s not natural & it means something about them. Sitting cross-legged is a learned… Continue reading How Sitting Cross Legged Impacts Your Personality & Health!