Music can work wonders when you are trying to focus on your work so that you can revise in preparation for your exams. In fact, there have been a whole load of studies to see just how effective it can be, we have a few interesting facts on the topic: ⦾ Music makes us productive: When… Continue reading Quick Facts About Music and Study
We all feel low at many times in life. Sometimes it’s ‘not a good day’ in office, job issues, relationships, studies, financial problems and the list can add countless issues! Usually, we sit back & feel sad. But there is better thing you can do to make yourself feel better. Just forget the problems for… Continue reading One Small Thing You Can Do When Feeling Low?
Calm is the best meditation app which help you meditate, sleep and relax with its in-app meditation sessions available in the lengths of 3, 5, 10, 15, 20 & 25 minutes covering topics like anxiety, stress, focus, sleep et cetera. If you want to feel the calmness in your stressful life, Calm app can do… Continue reading Featured: Calm – Best App To Help You Meditate, Sleep & Relax
In Sweden, people celebrate their lunch breaks partying! Yes. It’s true. That may be unusual for you but not for Swedish! After having lunch, Swedish hit the dance floor for a total of 60 minutes! The idea behind this unusual culture is scientific & makes perfect sense. Dancing exercise & distraction make people more enthusiastic… Continue reading How Swedish Spend Their Lunch Breaks Will Surprise You!
Walking in morning feels so good! Morning time has least amount of pollution, it’s calm, has fresh air that makes you feel relax, happy & energetic for the rest of your day. That’s not all! There are countless health benefits as well. Morning walk lowers risk of diabetes, cancer & heart diseases & keep your… Continue reading Why You Must Take a Walk In The ‘Morning’?