4 simple things you can do to stop smoking

Stop smoking with hypnosis

#1 Drink more and more water! When it comes to quit smoking, water is your best friend. Drinking more water can help you beat stress and deal with headache arising in the starting phase of quitting smoking. This way, you’ll stay hydrated as well. #2 just wait & be calm. The urge to smoke lasts… Continue reading 4 simple things you can do to stop smoking

Smoking & Lung Cancer – Stats To Wake You Up!

Smoking & Lung Cancer - Stats To Wake You Up - WinfiY crunch

Lung cancer is the most dangerous type of cancer & took the life of 17 lacs people in 2016 alone which means 4600+ lives each day. The biggest factor of lung cancer is smoking. Smoking alone took the life of 60 lacs people each year worldwide. It’s loss of about 16,500 lives each day. Do… Continue reading Smoking & Lung Cancer – Stats To Wake You Up!

These Smoking Stats Are Alarming & You’ve Got A Job!

Smoke Smoking Smoking Ban Non Smoking Cigarette

China is world’s largest tobacco market & 68% of the Chinese men & 3.2% of Chinese women are smokers! Indonesia, which rank second in the list has about 10 crore smokers killing more than 2 lac Indonesians every year. At a global level, tobacco kills 70 lac people each year! There are 110 crore+ smokers… Continue reading These Smoking Stats Are Alarming & You’ve Got A Job!

Why You Must Ask Smokers Around You To Stop Smoking?

Why You Must Ask Smokers Around You To Stop Smoking - WinfiY crunch

We all found smokers! They are everywhere! Well, we wish you are not a smoker and you hate tobacco smoke! Sometimes you find yourself surrounded by smokers & you are forced to inhale the tobacco smoke released by them, right? You know tobacco smoke is one of the most dangerous air pollution & effect your… Continue reading Why You Must Ask Smokers Around You To Stop Smoking?

Relation Between Divorce & Health!

Relation Between Divorce or separation & Health - WinfiY crunch

No wonder that most (if not all!) divorcees are unhappy with their life. Their poor life satisfaction can cause development of unhealthy habits like smoking & no exercise. Most surprisingly, an analysis of 5786 people found that separation can increase the risk of early death by about 47%! One point to be noted here is… Continue reading Relation Between Divorce & Health!

No Addiction Is Addiction In Fact! You were Born Free! Be Free!

Freedom to live addiction free life Bornfree - WinfiY crunch

Yes, we have said it right! You see many people who are a slave of their bad habits & addictions. These can be anything like watching excessive TV, excessive gaming, smoking, drug addiction or anything you name it. In the same world & among the same bad things, you see people who conquer their bad… Continue reading No Addiction Is Addiction In Fact! You were Born Free! Be Free!

Protect Children From Mother Smoking To Help Them Fight These Risks!

Protect Children From Mother Smoking To Help Them Fight Health Risks - WinfiY crunch

How “Mother Smoking” Impact The Baby? Well, no wonder, negatively. Children of smoking mothers suffers from the mistakes they didn’t even make. Such children are likely to die before their birth. If they fatefully born, chances are they will born prematurely with less weight. Reason is smoking chemicals mainly nicotine & carbon monoxide impact your blood… Continue reading Protect Children From Mother Smoking To Help Them Fight These Risks!

Does Smoking Impact Your Hearing Ability?

Smoking Impacts Your Hearing Ability - WinfiY crunch

Well, to cut the answer short, “Yes” is the answer. Needless to say, smoking impacts everything negatively & the case is no different when it comes to your hearing ability. Smoking does contribute to hearing loss. Compared to non-smokers, smokers have 70% more chances to bear the problem of hearing loss. Not surprisingly, people living… Continue reading Does Smoking Impact Your Hearing Ability?

Does Coffee Cause Cancer?

Does Coffee Cause Cancer - WinfiY crunch

You love coffee, right? Well, then this post is a must read for you and it’s great you are reading it. One National Cancer Institute (USA) study found that when coffee beans are roasted, one chemical called “Acrylamide” is formed (it’s the same chemical that is found in cigarette smoke!) that causes cancer! However as… Continue reading Does Coffee Cause Cancer?

Want To Reduce Chances of Heart Attack? Quit Smoking!

Quit Smoking To Reduce Chances of Heart Attack - WinfiY crunch

You already know that quitting smoking is one of the best thing you can do to improve your health (Oh! Sorry! This line is for smokers. If you don’t smoke, good. Keep it up. However you must come across people who smoke, right? Spread this post to encourage them quit smoking). Do you know smoking… Continue reading Want To Reduce Chances of Heart Attack? Quit Smoking!

Smoking is Killing More People Than You Think!

Smoking is Killing More People Than You Think - WinfiY crunch

We all know that smoking is injurious to health (well the same is mentioned on the cigarette packs as well but duffer people do smoke even after reading that warning!). One in every ten deaths is caused by smoking. In 2015 alone, smoking took the lives of around 64 lacs people means each 6 seconds, smoking… Continue reading Smoking is Killing More People Than You Think!

This is what Smoking does to your looks & Your Age!

Smoking Effects Your Health, Age & Looks -WinfiY crunch

Do you know smoking makes you look older than you really are. Smokers get more wrinkles than non-smokers and makes their skin looks dark & older due to reduction in oxygen to the skin. Smoking also impact your teeth and hair in negative ways. Smoking can accelerate hair loss as well. Therefore, if you are… Continue reading This is what Smoking does to your looks & Your Age!