Water is the most important thing for survival. It’s much important than even food. A person can survive for about 2 months without food but for just about a week without water. For proper health, it’s important to drink sufficient water to remain hydrated. Institute of Medicine recommend 2.7 liters of water per day for women… Continue reading Most Important Thing For Life?
Coke, Pepsi & other sugar drinks seems refreshing, right? You are tired & a ‘Cold-Drink’ gives you instant relief! What about its health effects? Well, these drinks are loaded with caffeine which is not safe for children & for others, 400 milligrams of caffeine a day is considered as safe. Single drink contain caffeine from… Continue reading Coke, Pepsi & Your Health!
In India, about 78% of the freshwater supplies are used for irrigation in agriculture despite the fact that only 47% of the cultivated area is irrigated! Yes, 78%! It’s just remaining 22% water supply that fulfills India’s other water needs! 1 k.g of rice grown in states like Punjab & Haryana needs about 5000 litres… Continue reading Mind-boggling facts about Water-use In Indian Agriculture!
It depends on the your body, your work & activities and the environment/ climate you live in. Some say 2 liters (arbitrarily). Institute of Medicine recommend 2.7 liters for women & 3.7 liters for men! Well, 60% of human body is water & when that water content goes below certain level, you feel the urge… Continue reading How Much Water Should You Drink a Day To Stay Healthy?