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Does Lack Of Sleep Make You Older - WinfiY crunch

Does Lack Of Sleep Make You Older?

Yes, lack of sleep cause your skin & face to age & wrinkled at a…

Serious Health Issues Caused By Overweight & Possible Treatment - WinfiY crunch

Serious Health Issues Caused By Overweight & Possible Treatment!

People who are overweight have 40% more chances of suffering from rapid & irregular heart…

Look away from your screen every 20 minutes - WinfiY crunch

Look away from your screen every 20 minutes!

This is the small tip you can use to protect your eyes from the harmful…

walking or running - which is better - WinfiY crunch

Walking or running – Which is better?

Both are good depending on the purpose! When it comes to diseases like diabetes, Blood…

Why you should never miss a Morning Walk - WinfiY crunch

Why you should never miss a Morning Walk? (It’s Serious!)

Don’t want to go to gym in the morning? No problem! But don’t say I…

Say No to Music. Here is Why - WinfiY crunch

Say No to Music! But Why?

By Music here, me mean “too much & too loudly” music. World Health Organization (“WHO”)…

Maximize Your Creativity by Just Relaxing & Sit Idle Doing Nothing - WinfiY crunch

Want to maximize Your creativity? Just Relax; Sit Idle & Do Nothing! Here is Why.

We have got the hack to make you more creative (& it is backed by…

Exercise Increase Life Expectancy - WinfiY crunch

This little (absolutely free!) thingĀ  can add 3 years to Your Life!

Do you know Just 15 minutes of exercise per day can increase your life by…

Smoking Effects Your Health, Age & Looks -WinfiY crunch

This is what Smoking does to your looks & Your Age!

Do you know smoking makes you look older than you really are. Smokers get more…