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Does Lack Of Sleep Make You Older - WinfiY crunch

Does Lack Of Sleep Make You Older?

Yes, lack of sleep cause your skin & face to age & wrinkled at a…

Serious Health Issues Caused By Overweight & Possible Treatment - WinfiY crunch

Serious Health Issues Caused By Overweight & Possible Treatment!

People who are overweight have 40% more chances of suffering from rapid & irregular heart…

Look away from your screen every 20 minutes - WinfiY crunch

Look away from your screen every 20 minutes!

This is the small tip you can use to protect your eyes from the harmful…

walking or running - which is better - WinfiY crunch

Walking or running – Which is better?

Both are good depending on the purpose! When it comes to diseases like diabetes, Blood…

Why you should never miss a Morning Walk - WinfiY crunch

Why you should never miss a Morning Walk? (It’s Serious!)

Don’t want to go to gym in the morning? No problem! But don’t say I…

Say No to Music. Here is Why - WinfiY crunch

Say No to Music! But Why?

By Music here, me mean “too much & too loudly” music. World Health Organization (“WHO”)…