{"id":1068,"date":"2018-04-23T06:15:03","date_gmt":"2018-04-23T00:45:03","guid":{"rendered":"https:\/\/www.goshbuzz.com\/?p=1068"},"modified":"2018-09-28T09:41:47","modified_gmt":"2018-09-28T04:11:47","slug":"why-a-daily-life-routine-is-so-much-important","status":"publish","type":"post","link":"https:\/\/www.minutecrunch.com\/why-a-daily-life-routine-is-so-much-important\/","title":{"rendered":"Why A Daily Life Routine Is So Much Important?"},"content":{"rendered":"<p>Having a routine is very important for well-being, living a <em><strong>disciplined life<\/strong><\/em>, <em><strong>productivity<\/strong><\/em> &amp; <em><strong>success<\/strong><\/em>. A routine organize your life so that when you wake up, you know how to kick start your day and avoid decision paralysis &amp; procrastination that makes you more efficient at getting your work done. Your minor tasks are already covered in your routine leading to less planning &amp; time savings. Routined people are the ones who are more likely to build <em><strong>good habits<\/strong><\/em>\u00a0&amp; are more confident &amp; relaxed than those who don&#8217;t know what to do with each day of their life! Daily, you sleep at the same time &amp; wake up at the same time which is <em><strong>healthy<\/strong><\/em> &amp; leads to <em><strong>better sleep cycle<\/strong><\/em>. So, if you want to be happy and accomplish most in your life, build a routine for yourself. Once set &amp; you become habitual to it, your routine will work in autopilot mode. And yeah&#8230; your routine doesn&#8217;t needs to be rigid &amp; it can be adjusted for changes in your work &amp; life. We call it <em>flexible<\/em> routine! So, have routine &amp; live a more <em><strong>relaxed life<\/strong><\/em>!<\/p>\n<p>Source: <a href=\"http:\/\/www.skilledatlife.com\/18-reasons-why-a-daily-routine-is-so-important\/\">Skilled at Life<\/a>, <a href=\"https:\/\/examinedexistence.com\/why-having-a-daily-routine-is-important\/\">Examined Existence<\/a>, Photo Thanks: <a href=\"https:\/\/pixabay.com\/en\/morning-bless-sunrise-religion-2243465\/\">Pixabay<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having a routine is very important for well-being, living a disciplined life, productivity &amp; success. A routine organize your life so that when you wake up, you know how to kick start your day and avoid decision paralysis &amp; procrastination that makes you more efficient at getting your work done. Your minor tasks are already&hellip;<\/p>\n","protected":false},"author":4,"featured_media":2091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162,23,36,35,4,22,70],"tags":[175,71,41,142,120,224,72,124,304,202,37,17,42,125,69,156,218,240,358,24,25,126,40],"thb-sponsors":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.minutecrunch.com\/wp-content\/uploads\/2018\/09\/Why-A-Daily-Life-Routine-Is-So-Much-Important-WinfiY-crunch.jpg?fit=1024%2C682&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9V90w-he","_links":{"self":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/1068"}],"collection":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":0,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/1068\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media\/2091"}],"wp:attachment":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media?parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/categories?post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/tags?post=1068"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/thb-sponsors?post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}