{"id":1076,"date":"2018-04-23T23:38:09","date_gmt":"2018-04-23T18:08:09","guid":{"rendered":"https:\/\/www.goshbuzz.com\/?p=1076"},"modified":"2018-09-28T09:41:47","modified_gmt":"2018-09-28T04:11:47","slug":"why-you-must-stop-eating-at-your-desk","status":"publish","type":"post","link":"https:\/\/www.minutecrunch.com\/why-you-must-stop-eating-at-your-desk\/","title":{"rendered":"Why You Must Stop Eating At Your Desk!"},"content":{"rendered":"

Our keyboard, telephones & desk being commonly touched things are the places full of germs! You can save yourself from the huge bacteria exposure just by eating away from your desk (& yeah… leave your smartphone aside as it is not so smart!). Also, sitting at your desk for the entire day leads to inactivity & weight gain. If you take your lunch break away from your desk, it will refresh & recreate your mind, boost your energy which is beneficial in terms of productive & efficient working. It’s much better if you have it with your co-workers & socialize with other team members as well with few informal chats over lunch. It can create better relationships & help in team building & better team work. Remember: we work to live, not live to work! So, have proper lunch breaks. Don’t worry about time. Your lunch break will cover it with your post lunch increased work capacity!<\/p>\n

Source: UA News<\/a>,\u00a0 Lifehacker<\/a>, Huffpost<\/a>, Photo Thanks: Wikimedia<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Our keyboard, telephones & desk being commonly touched things are the places full of germs! You can save yourself from the huge bacteria exposure just by eating away from your desk (& yeah… leave your smartphone aside as it is not so smart!). Also, sitting at your desk for the entire day leads to inactivity…<\/p>\n","protected":false},"author":4,"featured_media":2094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,303,23,36,35,4],"tags":[216,142,60,202,415,320,40,239,99],"thb-sponsors":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.minutecrunch.com\/wp-content\/uploads\/2018\/09\/Why-You-Must-Stop-Eating-At-Your-Desk-WinfiY-crunch.jpg?fit=800%2C534&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9V90w-hm","_links":{"self":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/1076"}],"collection":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/comments?post=1076"}],"version-history":[{"count":0,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/1076\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media\/2094"}],"wp:attachment":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media?parent=1076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/categories?post=1076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/tags?post=1076"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/thb-sponsors?post=1076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}