{"id":1796,"date":"2018-06-13T20:11:42","date_gmt":"2018-06-13T14:41:42","guid":{"rendered":"https:\/\/www.minutecrunch.com\/?p=1796"},"modified":"2018-09-28T09:30:18","modified_gmt":"2018-09-28T04:00:18","slug":"one-small-thing-you-can-do-when-feeling-low","status":"publish","type":"post","link":"https:\/\/www.minutecrunch.com\/one-small-thing-you-can-do-when-feeling-low\/","title":{"rendered":"One Small Thing You Can Do When Feeling Low?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">We all feel low at many times in life. Sometimes it&#8217;s \u2018not a good day\u2019 in office, job issues, relationships, studies, financial problems and the list can add countless issues! Usually, we sit back &amp; feel sad. But there is better thing you can do to make yourself feel better. Just forget the problems for a while &amp; go for a short walk! It has the potential to lift your spirit, boost your confidence, relax your mind &amp; make you happy again. When you\u2019ll come back, you will find yourself in a better position to deal with your issues. While a park is the better option for walking but it&#8217;s not a requirement, just take a walk wherever you are. It can be office lobby, a street, mall or any place! After all, walking is walking, right? So, feel low again but don&#8217;t sit sadly, just take a walk! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Reference: <\/span><a href=\"https:\/\/healthfundaa.com\/feeling-low-just-take-a-walk-in-the-park\/\"><span style=\"font-weight: 400;\">Health Fundaa<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/www.dailymail.co.uk\/health\/article-4499458\/Depression-lifted-going-short-walk.html\"><span style=\"font-weight: 400;\">Daily Mail Online<\/span><\/a><span style=\"font-weight: 400;\">, Photo Thanks: <\/span><a href=\"https:\/\/pixabay.com\/en\/walk-path-feet-trail-tennis-2635038\/\"><span style=\"font-weight: 400;\">Pixabay<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all feel low at many times in life. Sometimes it&#8217;s \u2018not a good day\u2019 in office, job issues, relationships, studies, financial problems and the list can add countless issues! Usually, we sit back &amp; feel sad. But there is better thing you can do to make yourself feel better. Just forget the problems for&hellip;<\/p>\n","protected":false},"author":4,"featured_media":2165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,35,4],"tags":[328,472,533,422,202,423,17,329,152,156,218,240,486,155,40],"thb-sponsors":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.minutecrunch.com\/wp-content\/uploads\/2018\/09\/Low-Feeling-or-Depression-Take-a-walk-to-make-yourself-feel-better-WinfiY-crunch.jpg?fit=640%2C427&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9V90w-sY","_links":{"self":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/1796"}],"collection":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/comments?post=1796"}],"version-history":[{"count":0,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/1796\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media\/2165"}],"wp:attachment":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media?parent=1796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/categories?post=1796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/tags?post=1796"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/thb-sponsors?post=1796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}