{"id":441,"date":"2018-03-08T07:35:28","date_gmt":"2018-03-08T02:05:28","guid":{"rendered":"https:\/\/www.goshbuzz.com\/?p=441"},"modified":"2018-09-28T09:54:21","modified_gmt":"2018-09-28T04:24:21","slug":"want-to-maximize-your-creativity-just-relax-sit-idle-do-nothing-here-is-why","status":"publish","type":"post","link":"https:\/\/www.minutecrunch.com\/want-to-maximize-your-creativity-just-relax-sit-idle-do-nothing-here-is-why\/","title":{"rendered":"Want to maximize Your creativity? Just Relax; Sit Idle &#038; Do Nothing! Here is Why."},"content":{"rendered":"<p>We have got the hack to make you more creative (&amp; it is backed by a scientific experiment!). The hack is &#8211; Just Relax, Sit idle and Do Nothing (for a while, of course!). We are talking about the concept called &#8216;Default Mode Network&#8217; (DMN). According to this concept, when our brain is not focused on a particular task, it is in autopilot mode and certain brain parts become more active in that mode leading to creative thinking. So, whenever you need to do something creative, Don&#8217;t think, sit idle and let your brain rest. Actually, our brain does never rest even in rest mode, rather it may be more active when it&#8217;s unfocused &amp; can come up with something creative for us that can make us brilliant! Surely, we can&#8217;t sit idle for all time, but we should definitely give some rest to our mind to be more healthy, productive &amp; creative.<\/p>\n<p>Source: <a href=\"https:\/\/www.forbes.com\/sites\/lawtonursrey\/2014\/05\/16\/your-brain-unplugged-proof-that-spacing-out-makes-you-more-effective\/#617a9e2a5624\">Forbes<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have got the hack to make you more creative (&amp; it is backed by a scientific experiment!). The hack is &#8211; Just Relax, Sit idle and Do Nothing (for a while, of course!). We are talking about the concept called &#8216;Default Mode Network&#8217; (DMN). According to this concept, when our brain is not focused&hellip;<\/p>\n","protected":false},"author":4,"featured_media":1953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,46,23,35,4,22,70],"tags":[66,77,67,72,37,17,69,73,24,115,39,40],"thb-sponsors":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.minutecrunch.com\/wp-content\/uploads\/2018\/09\/Maximize-Your-Creativity-by-Just-Relaxing-Sit-Idle-Doing-Nothing-WinfiY-crunch.jpg?fit=857%2C560&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9V90w-77","_links":{"self":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/441"}],"collection":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":0,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/441\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media\/1953"}],"wp:attachment":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/categories?post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/tags?post=441"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/thb-sponsors?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}