{"id":555,"date":"2018-03-17T10:10:04","date_gmt":"2018-03-17T04:40:04","guid":{"rendered":"https:\/\/www.goshbuzz.com\/?p=555"},"modified":"2018-09-28T13:08:01","modified_gmt":"2018-09-28T07:38:01","slug":"is-social-media-making-you-unhappy","status":"publish","type":"post","link":"https:\/\/www.minutecrunch.com\/is-social-media-making-you-unhappy\/","title":{"rendered":"Is Social Media making you Unhappy?"},"content":{"rendered":"<p>You may wonder but &#8220;<em><strong>Yes<\/strong><\/em>&#8221; is the answer. Study has found that the more you use Social Media like Facebook, Twitter, Instagram, WhatsApp, the more are chances of you being unhappy &amp; negative (Cut your time on Facebook especially as it&#8217;s the biggest culprit!). Want to know further, the use of social media add stress, increase anxiety &amp; can disturb your sleep as well since you keep on &#8220;Scrolling not Sleeping&#8221;. Quitting Social Media is better option as it improves your well-being, the study found. Our take: Try &#8220;quitting\/ cutting&#8221; social media now.<\/p>\n<p>References: <a href=\"http:\/\/time.com\/4882372\/social-media-facebook-instagram-unhappy\/\">TIME<\/a>, <a href=\"http:\/\/www.besthealthmag.ca\/best-you\/sleep\/social-media-affects-sleep\/\">best health mag<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may wonder but &#8220;Yes&#8221; is the answer. Study has found that the more you use Social Media like Facebook, Twitter, Instagram, WhatsApp, the more are chances of you being unhappy &amp; negative (Cut your time on Facebook especially as it&#8217;s the biggest culprit!). Want to know further, the use of social media add stress,&hellip;<\/p>\n","protected":false},"author":4,"featured_media":1972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,23,36,35,4,22,13,70,19,5],"tags":[61,49,147,29,15],"thb-sponsors":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.minutecrunch.com\/wp-content\/uploads\/2018\/09\/social-media-makes-you-unhappy-WinfiY-crunch.png?fit=1024%2C591&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9V90w-8X","_links":{"self":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/555"}],"collection":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/comments?post=555"}],"version-history":[{"count":0,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media\/1972"}],"wp:attachment":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media?parent=555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/categories?post=555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/tags?post=555"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/thb-sponsors?post=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}