{"id":624,"date":"2018-03-20T23:05:31","date_gmt":"2018-03-20T17:35:31","guid":{"rendered":"https:\/\/www.goshbuzz.com\/?p=624"},"modified":"2018-09-28T09:54:19","modified_gmt":"2018-09-28T04:24:19","slug":"look-away-from-your-screen-every-20-minutes","status":"publish","type":"post","link":"https:\/\/www.minutecrunch.com\/look-away-from-your-screen-every-20-minutes\/","title":{"rendered":"Look away from your screen every 20 minutes!"},"content":{"rendered":"<p>This is the small tip you can use to protect your eyes from the harmful effect of laptop\/ mobile\/ tablet screen glare &amp; lighting. These days, people more than ever are stick to their mobiles, laptops and other gadgets for hours; some for work while others for fun! When our eyes are constantly glued to screen, it negatively impact the out eye-vision power and can lead to severe eye related issues. Though we can&#8217;t definitely avoid the gadgets (since we are living in a 21st century <em>online<\/em> world!), but we can use the above tip i.e. looking away from the screen for at least 20 seconds after each 20 minutes screen time to care our eyes.<\/p>\n<p>Source: <a href=\"https:\/\/www.webmd.com\/eye-health\/computer-vision-syndrome#2\">WebMD<\/a>, Photo Thanks: <a href=\"https:\/\/unsplash.com\/@muhraufan\">Unsplash<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the small tip you can use to protect your eyes from the harmful effect of laptop\/ mobile\/ tablet screen glare &amp; lighting. These days, people more than ever are stick to their mobiles, laptops and other gadgets for hours; some for work while others for fun! When our eyes are constantly glued to&hellip;<\/p>\n","protected":false},"author":4,"featured_media":1990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,23,35,4,13,70,19,5],"tags":[188,18,20,139,21,39,40],"thb-sponsors":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.minutecrunch.com\/wp-content\/uploads\/2018\/09\/Look-away-from-your-screen-every-20-minutes-WinfiY-crunch.jpg?fit=500%2C331&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9V90w-a4","_links":{"self":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/624"}],"collection":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/comments?post=624"}],"version-history":[{"count":0,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/posts\/624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media\/1990"}],"wp:attachment":[{"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/media?parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/categories?post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/tags?post=624"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.minutecrunch.com\/wp-json\/wp\/v2\/thb-sponsors?post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}