What’s The Safe Level Of Alcohol Consumption?

Safe Level Of Alcohol Consumption - WinfiY crunch

To put it in simple terms, only zero alcohol consumption is safe level of alcohol consumption! Global study has found that no glass of wine is healthy, not even that single one, that you consider as “healthy drink”, as it increases the risk of cancer & other health issues that outweigh the benefits you get… Continue reading What’s The Safe Level Of Alcohol Consumption?

Does Lack Of Sleep Make You Older?

Does Lack Of Sleep Make You Older - WinfiY crunch

Yes, lack of sleep cause your skin & face to age & wrinkled at a fast pace making you look older. Poor sleep impacts your skin health negatively and reduce its ability to recover from sun exposure & repair itself as well. Apart from that, other health effects of sleep deprivation like diabetes, cancer, memory loss,… Continue reading Does Lack Of Sleep Make You Older?

Serious Health Issues Caused By Overweight & Possible Treatment!

Serious Health Issues Caused By Overweight & Possible Treatment - WinfiY crunch

People who are overweight have 40% more chances of suffering from rapid & irregular heart rate that causes poor blood flow & can lead to heart failure. It can also cause poor blood supply to your brain which can damage proper brain functioning. Such people are more likely to have diabetes & high blood pressure… Continue reading Serious Health Issues Caused By Overweight & Possible Treatment!