Older adults face mental issues like memory & judgment loss, decrease in the ability to think & remember (scientifically called ‘Dementia’). Who wants to face such situation? Well, none of us. Want a solution for yourself or your beloved elders! Well, studies have got it.It’s simple, natural & free! Just Keep Reading & Keep Playing.… Continue reading How Memory Can Be Kept Young In Later Years of Life?
When you exercise, it gives us endorphin hormone (little scientific, right?) which makes you feel happy. Result is you feel stressed out, calm & more happier. Exercise boost your confidence & increase self-esteem. If you exercise in the morning, you can stay in good mood for the entire day. It has been also found that… Continue reading What Exercise Does To Your Brain & Mood?
We’re not joking here! It’s what one study has found. Some researcher found that chewing gum increases activity in a part of your brain (exact term called “hippocampus” is really very very scientific & technical! We’ll not dig deeper there!) which results in increased memory & attention. While specific reasons are not clear, it was… Continue reading Chewing Gum Can Boost Your Brain Power!