Personal Development

Avoid oversleep on weekends for better health - WinfiY crunch

Do you oversleep on weekends? Avoid it. Here is why?

Like many people, chances are you too have your “Saturday-Sunday” off and you enjoy oversleeping…

Smoking Impacts Your Hearing Ability - WinfiY crunch

Does Smoking Impact Your Hearing Ability?

Well, to cut the answer short, “Yes” is the answer. Needless to say, smoking impacts…

Talking About Yourself Gives You Same Pleasure As Food Money Give - WinfiY crunch

This Talk Gives You Same Pleasure As Food & Money Give!

It’s “Talking About Yourself“! Research found that 30-40 percent of what you talk is just…

6 Sleep Benefits You Might Not Know - WinfiY crunch

6 Sleep Benefits You Might Not Know!

It’s no secret that Better Sleep = Better Health! Good sleep has a number of…

Keep Cycling for Better health - WinfiY crunch

Want Better Health? Keep Cycling! 

Everybody who knows driving, starts with cycle, right? We all know it! While cycling is…

Quit Smoking To Reduce Chances of Heart Attack - WinfiY crunch

Want To Reduce Chances of Heart Attack? Quit Smoking!

You already know that quitting smoking is one of the best thing you can do…