Depression
About 30 crore people are suffering from depression in the entire world. The number proves…
As a general rule of thumb, 7-8 hours of sleep is considered as healthy sleep,…
Depressed people speak language of depression. One study with the help of ‘computerized text analysis’,…
Well, criticizing yourself is just another form of negativity & it does not do anything…
Daily exercise is a very good habit as it has lots of health benefits. You…