Live Amaze Life
Daily exercise is a very good habit as it has lots of health benefits. You…
It’s no secret that Better Sleep = Better Health! Good sleep has a number of…
Being human beings, we are social animals and we feel good when we are liked…
It depends on the your body, your work & activities and the environment/ climate you…
Well, one much debated theory suggest: 10,000 hours! We need 10,000 hours of ‘deliberate practice’…
Don’t want to go to gym in the morning? No problem! But don’t say I…