Health ‘n’ Wellness

F-Shaped Pattern For Reading Web Content - Nielsen Norman Group Original Eye tracking Study - WinfiY crunch

(Mostly) ‘F’ is the shape in which you read online content!

Do you know we read a web-page in a very different manner than we read a newspaper…

Ctrl Alt Delete methoud to migrate from Bad Habits to Good Habits - WinfiY crunch

Want to break a Bad habit & build a Good one: Use Leon’s Ctrl+Alt+Delete Method!

Who doesn’t want to break bad habits and build good ones? Well, no one! But…

First thing you should do right after wake up - WinfiY crunch

Morning Tip – First thing you should do right after wake-up!

First thing you should do after wake-up is to grab a glass of water because…

Aetna is paying its employess to get proper sleep - WinfiY crunch

This Company is Paying its Staff to Get Proper Sleep!

Aetna Inc, an American Health Care company has come up with a very innovative &…

Exercise Increase Life Expectancy - WinfiY crunch

This little (absolutely free!) thing  can add 3 years to Your Life!

Do you know Just 15 minutes of exercise per day can increase your life by…

Smoking Effects Your Health, Age & Looks -WinfiY crunch

This is what Smoking does to your looks & Your Age!

Do you know smoking makes you look older than you really are. Smokers get more…