fitness

Coffee makes our brain healthier - Minute Crunch

How Coffee Affects Your Brain?

Coffee makes our brain healthier. As per neuroscience study, coffee has a chemical called ‘phenylindanes’…

Stop smoking with hypnosis

4 simple things you can do to stop smoking

#1 Drink more and more water! When it comes to quit smoking, water is your…

ABC Mental Health Workout - WinfiY crunch

Want Good Mental Health? Do ABC Workout!

Even in 21st century modern age, talking about our mental problems is considered as stigma…

Go Tie-Free for Less stress, better health, more productivity, more work - WinfiY crunch

Why Going “Tie-Free” Is A Good & Smart Idea?

Office & Ties – we all know that the two goes together traditionally in western…

Why Overweight People Eat More Than Skinny People - WinfiY crunch

Why Overweight People Eat More Than Skinny People?

You may guess that overweight people are more hungry naturally & so eat more which…

Connection between Food and Mood & Depression - WinfiY crunch

Food & Mood : The Connection!

While the relation between food and your mood & depression is not clear but the…