fitness
We divide our day in 2 parts – One is when we sleep & the…
As a general rule of thumb, 7-8 hours of sleep is considered as healthy sleep,…
Well, naturally rice is brown but it is processed to increase its shelf-life that makes…
Almost all of us set up a morning alarm, right? Perhaps no one of us…
To cut the answer short, being overweight doesn’t mean being unhealthy but people with obesity…
Copenhagen – a city in Denmark (which is the most happiest country in the world…