Does Overweight Mean Unhealthy?

Does Overweight & Obesity Mean Unhealthy - WinfiY crunch
Does Overweight & Obesity Mean Unhealthy - WinfiY crunch

To cut the answer short, being overweight doesn’t mean being unhealthy but people with obesity bear increased risk of most diseases! People with excessive body fat have 50% more chances of diabetes, high cholesterol & high blood pressure coupled with stroke & heart diseases. Further, obese people find it difficult to even move around! Best way to live life is to keep yourself fit. Why take obesity risk, right? Well, we hope you are already fit. And unfortunately if you are not, make ‘being fit’ a goal of yourself right now and start working on it. Do some exercise, join a gym, or do just cycling! Remember: If you have health, you can achieve probably anything and everything.

Source: Times of IndiaMedicine Net, Photo Thanks: Flickr.