Why headphones are becoming a necessary work accessory?

Headphones at workplace - Minute Crunch

New workplaces are more open, against the cubicles of old times. While open office spaces have many advantages like enhanced team collaboration, better connectivity, saving huge dollars in terms of office rent, but more openness means more noisy work environment too. The result is employees are switching to headphones to cover the disturbance in an… Continue reading Why headphones are becoming a necessary work accessory?

Quick Facts About Music and Study

Quick Facts About Music and Study - Minute Crunch

Music can work wonders when you are trying to focus on your work so that you can revise in preparation for your exams. In fact, there have been a whole load of studies to see just how effective it can be, we have a few interesting facts on the topic: ⦾ Music makes us productive: When… Continue reading Quick Facts About Music and Study

Why You Don’t Need to Sacrifice Your Sleep For Your Studies?

You Don't Need to sacrife your sleep for your studies - Minute Crunch

We all want to be good at our studies but nobody of us knows the secret formula to do that! While we don’t have a secret study sauce too, we do know that a fresh mind is an essence to be good at learning and for a fresh mind, you need to have a good… Continue reading Why You Don’t Need to Sacrifice Your Sleep For Your Studies?

10 Tips For Better Sleep (These Are Super Easy!)

10 Tips For Better Sleep - WinfiY crunch

#1 Go to bed at same time each night #2 Set alarm to buzz at least after 7 hours after you go to sleep #3 At least 4 hours before going to bed, don’t take drinks or food like coffee, tea, spicy foods & other eatables that include caffeine & can keep you awake #4… Continue reading 10 Tips For Better Sleep (These Are Super Easy!)

Make your day of 26 Hours. Here is How.

Make your day of 26 Hours. Here is How. - WinfiY crunch

‘Except you are an exception’, on average, you spend 40 minutes on YouTube, 35 minutes on Facebook, 25 minutes on Snapchat, 15 minutes on Instagram & just 1 minute on Twitter. The total comes at 116 minutes or we can simply say 2 hours. It is the average time spent on social media by each… Continue reading Make your day of 26 Hours. Here is How.

Morning Lark versus Night Owl – Which One Is Better?

Morning Lark versus Night Owl - Which One Is Better - WinfiY crunch

While larks (morning people) wake up early in the morning, owls (night people) tend to be alert at night! Studies found that larks are neither healthier nor wealthier or wiser than owls as people generally believe. On scale of wisdom, owls were found to be a little wiser than larks, again beating the traditional belief… Continue reading Morning Lark versus Night Owl – Which One Is Better?

Why You Go To Sleep & What Happens When You Are Asleep?

Why You Go To Sleep & What Happens When You Are Asleep - WinfiY crunch

Two main biological factors that affect sleep are ‘circadian clock’ & ‘sleep homeostasis’. The second one is a kind of internal timer for sleep. The longer you have been awake, the more you feel the need for sleep. It builds sleep pressure on you throughout the time you are awake & you feel tired &… Continue reading Why You Go To Sleep & What Happens When You Are Asleep?

How Swedish Spend Their Lunch Breaks Will Surprise You!

How Swedish Spend Their Lunch Breaks Will Surprise You - WinfiY crunch

In Sweden, people celebrate their lunch breaks partying! Yes. It’s true. That may be unusual for you but not for Swedish! After having lunch, Swedish hit the dance floor for a total of 60 minutes! The idea behind this unusual culture is scientific & makes perfect sense. Dancing exercise & distraction make people more enthusiastic… Continue reading How Swedish Spend Their Lunch Breaks Will Surprise You!

Why Should You Allot Flexible Time To Your Tasks in To-Do List?

Flexibility Leads To Higher Productivity - WinfiY crunch

Research found that being flexible can increase your productivity while if you try to complete a task in a very rigid & very time-bound matter (say in exactly one hour!), mental pressure to do so can affect your focus negatively. In the study, 1 group was allotted about 5 minutes & the another group was… Continue reading Why Should You Allot Flexible Time To Your Tasks in To-Do List?

Featured: Wunderlist – Best To-Do List & Task Management App

Featured - Wunderlist - Best To-Do List & Task Management App - WinfiY crunch

Wunderlist is certainly the best task management app we have ever used! It allows  you to create separate list for separate projects and you can also share the list with your friends & family facilitating easy collaboration. Further, various lists can be grouped into folders (say personal & office). You can also use hashtags to… Continue reading Featured: Wunderlist – Best To-Do List & Task Management App

Why You Must Have An Afternoon Nap (Even In Office or At Work!)

Health & Work Benefits of Afternoon Nap - WinfiY crunch

We divide our day in 2 parts – One is when we sleep & the other is when we are awake. Can’t we take a small leap in our wake part? Yes, we’re talking about nap! A short nap of 20-30 minutes during daytime hours (preferably in late noon) can improve your mood, alertness &… Continue reading Why You Must Have An Afternoon Nap (Even In Office or At Work!)

Featured: Lifehack.org – Guidance To Improve All Aspects Of Your Life!

Lifehack.org - Guidance To Improve All Aspects Of Your Life - WinfiY crunch

As its name suggest, Lifehack.org is a website full of lifehacks, a source of positivity & inspiration. It offers articles on psychology, productivity, health & other aspects of life. What we like most about lifehack is that everything is written as a result of experience, no theoretical shit! Feeling negative, just switch to its Quotes… Continue reading Featured: Lifehack.org – Guidance To Improve All Aspects Of Your Life!