Why Saying “No” More Often Is A Good Approach?

Angry No Trouble Emotion Anger Rage Aggression

Many people say: “Saying yes is a good approach”. Is it really? We don’t think so. Saying “yes” means devotion of more & more time to things you say “yes” for! We all have 24 hours. We can’t increase that number. If you say yes to everything, you’re left with very little time to do… Continue reading Why Saying “No” More Often Is A Good Approach?

This Office Design Trick Can Make You More Healthier & Less Stressed!

This Office Design Trick Can Make You More Healthier & Less Stressed - WinfiY crunch

You work for hours in office! Good! Want better? Okay! Just use desks without partitions and walls, get rid of cubicles & private cabins and maintain an open work space. Yes, that’s the trick. Study from University of Arizona found that in an open office, people have high physical activity like walking, have better conversations… Continue reading This Office Design Trick Can Make You More Healthier & Less Stressed!

Why Going “Tie-Free” Is A Good & Smart Idea?

Go Tie-Free for Less stress, better health, more productivity, more work - WinfiY crunch

Office & Ties – we all know that the two goes together traditionally in western world & now the “tie-culture” is everywhere. Tie has become part of daily working life. Some think that it’s a tradition that needs to be followed, some think tie gets them more respect, some think that wearing a tie makes… Continue reading Why Going “Tie-Free” Is A Good & Smart Idea?

How Our Jobs Are Actually Killing Us?

How Our Jobs Are Actually Killing Us - WinfiY crunch

For most of the people, Jobs are one of the most stressful things in life. People with jobs that needs high psychological demands have 50% higher chances of developing ‘Atrial Fibrillation’ which is the cause for 30% of the strokes. Our jobs & people we work with have great psychological impact on us & our… Continue reading How Our Jobs Are Actually Killing Us?

Featured: Calm – Best App To Help You Meditate, Sleep & Relax

Featured - Calm - Best App To Help You Meditate, Sleep & Relax - WinfiY crunch

Calm is the best meditation app which help you meditate, sleep and relax with its in-app meditation sessions available in the lengths of 3, 5, 10, 15, 20 & 25 minutes covering topics like anxiety, stress, focus, sleep et cetera. If you want to feel the calmness in your stressful life, Calm app can do… Continue reading Featured: Calm – Best App To Help You Meditate, Sleep & Relax

How Swedish Spend Their Lunch Breaks Will Surprise You!

How Swedish Spend Their Lunch Breaks Will Surprise You - WinfiY crunch

In Sweden, people celebrate their lunch breaks partying! Yes. It’s true. That may be unusual for you but not for Swedish! After having lunch, Swedish hit the dance floor for a total of 60 minutes! The idea behind this unusual culture is scientific & makes perfect sense. Dancing exercise & distraction make people more enthusiastic… Continue reading How Swedish Spend Their Lunch Breaks Will Surprise You!

Why Should You Allot Flexible Time To Your Tasks in To-Do List?

Flexibility Leads To Higher Productivity - WinfiY crunch

Research found that being flexible can increase your productivity while if you try to complete a task in a very rigid & very time-bound matter (say in exactly one hour!), mental pressure to do so can affect your focus negatively. In the study, 1 group was allotted about 5 minutes & the another group was… Continue reading Why Should You Allot Flexible Time To Your Tasks in To-Do List?

Featured: Wunderlist – Best To-Do List & Task Management App

Featured - Wunderlist - Best To-Do List & Task Management App - WinfiY crunch

Wunderlist is certainly the best task management app we have ever used! It allows  you to create separate list for separate projects and you can also share the list with your friends & family facilitating easy collaboration. Further, various lists can be grouped into folders (say personal & office). You can also use hashtags to… Continue reading Featured: Wunderlist – Best To-Do List & Task Management App

Why You Must Have An Afternoon Nap (Even In Office or At Work!)

Health & Work Benefits of Afternoon Nap - WinfiY crunch

We divide our day in 2 parts – One is when we sleep & the other is when we are awake. Can’t we take a small leap in our wake part? Yes, we’re talking about nap! A short nap of 20-30 minutes during daytime hours (preferably in late noon) can improve your mood, alertness &… Continue reading Why You Must Have An Afternoon Nap (Even In Office or At Work!)

How Your Smartphone Affect Your Intelligence?

How Your Smartphone Affect Your Intelligence - WinfiY crunch

If you think your smartphone makes you smart, you are wrong. The fact is your smartphone makes you dumb & reduce your overall intelligence. Video games, internet, Social media and other such things in your phone impact your critical thinking negatively & harm your ability to concentrate. How? Well, you have all answers available just… Continue reading How Your Smartphone Affect Your Intelligence?

Featured : The Muse – ‘Your All-In-One Online Career Coach’!

Featured - The Muse - Your All-In-One Online Career Coach - WinfiY crunch

The Muse is one of the best and one of its kind online career source you need to get the best career advice & your dream job in your dream company! We are not exaggerating. We are experiencing their free advice personally from the last 2 years & we have felt the change! On ‘The… Continue reading Featured : The Muse – ‘Your All-In-One Online Career Coach’!

Featured: Lifehack.org – Guidance To Improve All Aspects Of Your Life!

Lifehack.org - Guidance To Improve All Aspects Of Your Life - WinfiY crunch

As its name suggest, Lifehack.org is a website full of lifehacks, a source of positivity & inspiration. It offers articles on psychology, productivity, health & other aspects of life. What we like most about lifehack is that everything is written as a result of experience, no theoretical shit! Feeling negative, just switch to its Quotes… Continue reading Featured: Lifehack.org – Guidance To Improve All Aspects Of Your Life!