work life balance

Parents Exercise Benefits their Children - WinfiY crunch

Your Exercise Doesn’t Benefit Just You! Then Who Else?

Do you exercise! Yes – Good for you! No – Start exercising! Most people (hopefully…

Tricks To Deal With Daily Stress & Feel Instant Relief - WinfiY crunch

Stressed Out? Try These Tricks To Deal With Daily Stress & Feel Instant Relief!

In the 21st century’s busy lifestyle, it appears that everybody is stressed out? Little bit…

Inspiring Stats For Freelancers Or Freelancing Prospects - WinfiY crunch

Inspiring Stats For Freelancers Or Freelancing Prospects!

Freelancing has become a trend nowadays. With growing number of Startups in the entire world …

Stopping Exercise can increase depression - WinfiY crunch

Do You Exercise Daily? Yep! Don’t Break Your Habit. Here Is Why.

Daily exercise is a very good habit as it has lots of health benefits. You…

Surprising Benefits Laughter can add to your life - WinfiY crunch

5+ Surprising Benefits Of Laughter You Might Not Know!

Doctors often say: “laughing is a natural therapy“, “laughter is the best medicine“, et cetera! …

Goal Writing worksheet & write your goals to achieve them - WinfiY crunch

Want To Achieve Your Goals? Write Them! Here Is Why.

All people (except anomalies!) have “some goals” in their lives. Very few smarter people  (“first…